Foods of Crete : Traditional Recipes From the Healthiest People in the World

Name: Foods of Crete : Traditional Recipes From the Healthiest People in the World
Brand: Bill Bradley Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

By Barydakis, Koula and Bradley, Bill

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Description

Crete is often considered the "Heart" of the Mediterranean Diet. It is one of the healthiest places in the world. In the 1950's it had the highest longevity rates in the world and the men lived to be the same age as the women. The first researchers on the island could only find one man who had heart disease on the entire island. Bill Bradley is a Registered Dietitian who has been to the island numerous times to do research. He met Koula Barydakis, a chef from Crete in 2005. She shared over 110 traditional recipes and together they have created the best selling "Foods of Crete: Traditional Recipes from the Healthiest People in the World" The book is full of delicious, easy to cook recipes that will change how you feel about healthy eating.

Product details

Binding:: Paperback
Languages:: Published: English , Original: English
Publisher:: Bill Bradley Publishing
Publication Date:: 2006
Weight:: 249 g

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