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Pranayama: Science of Breathing

By Anand Gupta

Pranayama: Science of Breathing Health, Nutrition & Fitness

Pranayama: Science of Breathing

0 - Used - good
Description
Pranayama is a tried and tested technique of deep breathing with benefits that have been proven over the centuries. The good thing about Pranayama is that you can start very small and build your way up, but you start seeing the benefits almost immediately. The sense of calm, balanced nervous system, clarity of mind, improved digestion, radiating skin and other such signs of good health can not be ignored by anyone!
This Book will induct you safely into the world of pranayama. So what are you waiting for? Start breathing life into your body.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
98
Release Date:
2020-12-29
Publication Date:
2020-12-29
Publisher:
BoD - Books on Demand
Languages:
Original: English
ISBN10:
3752622601
ISBN13:
9783752622607
GPSR Manufacturer Reference:
[email protected]
Weight:
113 g
Height:
120 cm
Width:
190 cm
Thickness:
8 cm
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