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Sex In Sobriety
Sex In Sobriety
0 - Default Title
Description
Dr. Anadel Baughn Barbour's own experiences with addiction, alcoholism, and subsequent recovery led her to find ways to enjoy sex when she could not find any. Mindfulness practices not only helped with awareness of her thoughts and body, but they became wonderful tools to enhance her awareness of sex, intimacy, and sexual values.
Studies have shown that meditation affects the same areas of the brain that substances do, meaning that sober individuals are capable of redirecting thoughts and emotions and recreating joy and rapture in their minds, which can be cultivated and used to have enjoyable sober sex. We have the power to heal ourselves. This book can be a guide to all who seek help.
Product details
Edition:
2
Number of Pages:
150
Release Date:
2025-05-15
Publication Date:
2025-05-15
Publisher:
Dr. Anadel Barbour
Languages:
Original:
English
ISBN10:
1967963436
ISBN13:
9781967963430
GPSR Manufacturer Reference:
Weight:
483 g
Height:
157 cm
Width:
235 cm
Thickness:
14 cm
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