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Ultimate Stretch Workout With Ravi Singh & Ana

By Ana Brett

Ultimate Stretch Workout With Ravi Singh & Ana Films

Ultimate Stretch Workout With Ravi Singh & Ana

By Ana Brett

0 - Default Title
Description
Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we * up our hips, we * up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack.
Product details
Release Date:
2006
Number of Discs:
1
Aspect Ratios:
1.33:1
Languages:
Original: English
GPSR Manufacturer Reference:
[email protected]
Weight:
82 g
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