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A Still Quiet Place

By Amy Saltzman

Product Image: A Still Quiet Place

A Still Quiet Place

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Description
Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
248
Release Date:
2014-03-01
Publication Date:
2014-03-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1608827577
ISBN13:
9781608827572
Weight:
499 g
Height:
177 cm
Width:
254 cm
Thickness:
20 cm
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