A Still Quiet Place

Name: A Still Quiet Place
Brand: New Harbinger Publications
SKU: 9781608827572-V
Price: 4.99 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Amy Saltzman

0 - Used - very good

Description

Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 248
Publisher:: New Harbinger Publications
Publication Date:: 2014-03-01
ISBN / EAN:: 9781608827572
Weight:: 499 g
Dimensions:: 18/25/2 cm

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