Self-Sabotage and Other Dumb Sh*t I Had To Stop Doing

Name: Self-Sabotage and Other Dumb Sh*t I Had To Stop Doing
Brand: Caliaymee, LLC
Availability: OutOfStock
Rating: 5 (1 reviews)

By Amy Nozicka

0 - Default Title

Description

Self-Sabotage and Other Dumb Sh*t I Had to Stop Doing is a straight-talking mini guide for anyone stuck in burnout, emotional overload, and start-stop cycles that never seem to change. With raw honesty, nervous-system awareness, and a punch of humor, this book helps readers spot sabotage patterns, interrupt them in real time, and rebuild self-trust one small promise at a time.
Inside you'll find fast exercises, mindset resets, and practical prompts you can do in minutes-no fluff, no shame, and no 30-day overhaul required. Learn to identify default loops (overthinking, procrastination, people-pleasing), regulate when you're spiraling, choose tiny actions that compound, and set boundaries that feel doable, not punishing.
If you're tired of calling chaos "healing," this is a clear path out-compassionate, actionable, and a little spicy.Honest. Useful. Transformative.
(This edition contains intentionally censored language to reflect the author's tone and authenticity.)

Product details

Binding:: Paperback
Number of Pages:: 60
Release Date:: 2025-09-10
Publication Date:: 2025-09-30
Publisher:: Caliaymee, LLC
Languages:: Original: English
ISBN13:: 9798999094414
Weight:: 89 g
Height:: 140 cm
Width:: 216 cm
Thickness:: 4 cm

Buy on Amazon

Currently sold out