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The Little Book of Big Change

By Amy Johnson

The Little Book of Big Change Business, Finance & Career

The Little Book of Big Change

Only 2 items left in stock
Description
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit-over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life-once and for all.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
200
Release Date:
2016-03-31
Publication Date:
2016-03-31
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1626252300
ISBN13:
9781626252301
GPSR Manufacturer Reference:
[email protected]
Weight:
228 g
Height:
126 cm
Width:
177 cm
Thickness:
17 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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