Timing Resistance Training

Name: Timing Resistance Training
Brand: Human Kinetics Publishers
SKU: 9781492589990-V
Price: 38.47 EUR
Availability: InStock
Rating: 5 (1 reviews)

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Description

Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.

Product details

Binding:

Paperback

Edition:

illustrated

Number of Pages:

350

Release Date:

2019-06-20

Publication Date:

2019-08-23

Publisher:

Human Kinetics Publishers

Languages:

Original: English

ISBN10:

1492589993

ISBN13:

9781492589990

GPSR Manufacturer Reference:

[email protected]

Minimum Reading Age:

18

Maximum Reading Age:

99

Weight:

518 g

Height:

181 cm

Width:

255 cm

Thickness:

17 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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