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Embracing the Fear

By Amr Barrada

Embracing the Fear Medicine

Embracing the Fear

- Used - very good
Description
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
1994-04-21
Publication Date:
1994-04-21
Publisher:
Hazelden Publishing & Educational Services
Languages:
Original: English
ISBN10:
089486971X
ISBN13:
9780894869716
Weight:
213 g
Height:
137 cm
Width:
213 cm
Thickness:
10 cm
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