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Eating Clean

Product Image: Eating Clean

Eating Clean

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Description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied-such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
400
Release Date:
2016-03-08
Publication Date:
2016-03-08
Publisher:
HarperCollins
Languages:
Original: English
ISBN10:
0544546466
ISBN13:
9780544546462
Weight:
1140 g
Height:
202 cm
Width:
228 cm
Thickness:
32 cm
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