The American Heart Association Low-Fat, Low-Cholesterol Cookbook

Name: The American Heart Association Low-Fat, Low-Cholesterol Cookbook
Brand: Random House
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn't boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between "good” and "bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 418
Release Date:: 2002-11-26
Publication Date:: 2002-11-26
Publisher:: Random House
Languages:: Original: English
ISBN10:: 0345461827
ISBN13:: 9780345461827
GPSR Manufacturer Reference:: [email protected]
Weight:: 269 g
Height:: 106 cm
Width:: 175 cm
Thickness:: 26 cm

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