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Memory Rescue

Memory Rescue Psychology

Memory Rescue

Only 1 item left in stock
Description
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician and author of The End of Mental Illness, Dr. Amen reveals how a multipronged strategy--including dietary changes, avoiding toxins, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Dr. Amen makes his extensive medical research clear and understandable as he outlines how to: - Lower the inflammation that contributes to cognitive decline- Support your mental health and alleviate the stress that can increase your risk of memory problems- Strengthen your mind through exercises that target specific areas of the brain Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life.
Product details
Edition:
illustrated
Number of Pages:
448
Release Date:
2017-11-14
Publication Date:
2017-11-14
Publisher:
Tyndale House Publishers
Languages:
Original: English
ISBN10:
149642560X
ISBN13:
9781496425607
GPSR Manufacturer Reference:
[email protected]
Weight:
683 g
Height:
161 cm
Width:
237 cm
Thickness:
38 cm
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Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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