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Change Your Brain Every Day
Change Your Brain Every Day
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Description
Over the last 30 years, I've ended most of my lectures with the above words. It's the mission that drives my work. Your brain controls everything you do and everything you are. Each day it is changing. Either it is getting better and growing younger, or it is getting worse and growing older due to your daily diet, supplements, thoughts, decisions, and habits. This daily reader is designed to help you be the master of your brain's destiny and boost your memory, mood, focus, and overall sense of happiness and peace. Learning to love and care for your brain will also decrease your stress, improve your relationships, increase your chances of success in every area of life, help you stave off dementia, and prevent you from becoming a burden to those you love.
--From the Introduction of Change Your Brain Every Day
Product details
Number of Pages:
416
Release Date:
2023-03-21
Publication Date:
2023-03-21
Publisher:
Tyndale House Publishers
Languages:
Original:
English
ISBN10:
149645457X
ISBN13:
9781496454577
GPSR Manufacturer Reference:
Weight:
624 g
Height:
156 cm
Width:
236 cm
Thickness:
39 cm
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