Steps Towards Kindness and Accountability - The dance of healthier relationships

Name: Steps Towards Kindness and Accountability - The dance of healthier relationships
Brand: Amberley Meredith
Availability: OutOfStock
Rating: 5 (1 reviews)

By Amberley Meredith

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Description

The Adaptable Sustainable Psychology Collection - Book 4Steps Towards Kindness and Accountability: The Dance of Healthier RelationshipsIn Book 4, we explore how to create healthier, safer more connected relationships-rooted in self-awareness, boundary-setting, and mutual care.By examining communication styles, power dynamics, and the link between self-acceptance and responsibility, we uncover the patterns that support or undermine our connections. We learn to balance personal growth with collective wellbeing-so we can collaborate, communicate, and care more appropriately.You'll explore how to:¿ Use self-knowledge to care for yourself and others¿ Set boundaries that honour everyone's needs¿ Take responsible action with compassion and confidence¿ Create safe, respectful, and meaningful connectionsWith over 25 years of experience in mental health and wellbeing, psychologist Amberley Meredith, M.Sc., offers insights and evidence-informed tools to support the development of emotionally sustainable relationships.Disclaimer: This content is educational in nature and not a substitute for personalised psychological advice or treatment.

Product details

Binding:: Paperback
Number of Pages:: 198
Release Date:: 2025-12-02
Publication Date:: 2025-12-03
Publisher:: Amberley Meredith
Languages:: Original: English
ISBN10:: 1764062868
ISBN13:: 9781764062862
Weight:: 377 g
Height:: 140 cm
Width:: 216 cm
Thickness:: 13 cm

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