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Jillian Michaels Extreme Shed & Shred

By Andrea Ambandos

Jillian Michaels Extreme Shed & Shred Films

Jillian Michaels Extreme Shed & Shred

0 - Default Title
Description
Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry.
Product details
Release Date:
2011-12-06
Number of Discs:
1
Publication Date:
2011-12-06
Publisher:
Fit for Life
Languages:
Published: English, Original: English, Original: Spanish
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