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The Holistic Fibromyalgia Treatment Plan

The Holistic Fibromyalgia Treatment Plan Health, Nutrition & Fitness

The Holistic Fibromyalgia Treatment Plan

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Description
Improve holistic health and well-being with this practical fibromyalgia treatment planThere's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.
From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.
The Holistic Fibromyalgia Treatment Plan includes:Keep track-Use symptom trackers to log different treatments and share that information with doctors.
Meal plans-Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion.25 Recipes-Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups.
Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.
Product details
Binding:
Paperback
Number of Pages:
178
Release Date:
2020-08-25
Publication Date:
2020-08-25
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1647395038
ISBN13:
9781647395032
GPSR Manufacturer Reference:
Weight:
505 g
Height:
191 cm
Width:
235 cm
Thickness:
12 cm
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