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The Parent's Complete Guide to Ayurveda

By Alyson Young Gregory

Product Image: The Parent's Complete Guide to Ayurveda

The Parent's Complete Guide to Ayurveda

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Description
"This is the first complete guidebook for parents to be written on Ayurvedic principles for children based on the pediatric branch of Ayurveda, Kaumarabhritya. This accessible and comprehensive lifestyle book will allow the whole family to share in Ayurvedic wellness practices. The author gives parents a wellness roadmap with easy-to-follow tools and markers that they can tailor to their children's individual nature, or mind-body type, known as prakruti. The author gives parents the tools to determine the correct prakruti, and then offers customized diet and lifestyle routines. He offers advice on how to manage ailments and disorders and emphasizes healthy habits and prevention. The book includes resources, sample meal plans, and a glossary of Sanskrit terms"--
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2022-08-23
Publication Date:
2022-08-23
Publisher:
Shambhala Publications Inc
Languages:
Original: English
ISBN10:
1611808529
ISBN13:
9781611808520
GPSR Manufacturer Reference:
[email protected]
Weight:
350 g
Height:
150 cm
Width:
224 cm
Thickness:
18 cm
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