Placeholder text

Go to cart

The Easy Way to Mindfulness

By Allen Carr

Product Image: The Easy Way to Mindfulness

The Easy Way to Mindfulness

Only 1 item left in stock
Description
Do you want to free yourself from worry and anxiety? Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within. Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
Product details
Binding:
Paperback
Number of Pages:
256
Release Date:
2017-11-15
Publication Date:
2017-11-15
Publisher:
Arcturus Publishing Ltd
Languages:
Original: English
ISBN10:
1784288802
ISBN13:
9781784288808
Weight:
299 g
Height:
148 cm
Width:
208 cm
Thickness:
25 cm
Buy on Amazon

Condition

Show more

Show less
Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
Available immediately
€6,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€6,49