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12 Stupid Things That Mess Up Recovery

12 Stupid Things That Mess Up Recovery Medicine

12 Stupid Things That Mess Up Recovery

- Default Title
Description
Are you sabotaging your own recovery? To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: - confusing self-concern with selfishness - not making amends - using the program to try to become perfect - not getting help for relationship troubles - believing that life should be easy In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
136
Release Date:
2008-02-11
Publication Date:
2008-02-11
Publisher:
Hazelden Publishing & Educational Services
Languages:
Original: English
ISBN10:
1592854869
ISBN13:
9781592854868
GPSR Manufacturer Reference:
[email protected]
Weight:
149 g
Height:
126 cm
Width:
185 cm
Thickness:
15 cm
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