Patience

Name: Patience
Brand: Penguin Publishing Group
Availability: OutOfStock
Rating: 5 (1 reviews)

By Allan Lokos

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Description

"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 240
Publisher:: Penguin Publishing Group
Publication Date:: 2012-01-05
ISBN / EAN:: 9781585429004
Weight:: 334 g
Dimensions:: 14/21/1 cm
GPSR Manufacturer Reference:: [email protected]

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