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Wisdom in the Seasons
- Default Title
Description
Wisdom in the Seasons is a practical and inspiring guide to living in harmony with nature's rhythms. Drawing on Traditional Chinese Medicine, holistic wellness, and over 30 years of experience as an integrated mind and body therapist, Alicky Gravell shares simple yet powerful ways to align your health and lifestyle with the changing seasons.
From energy healing and nutrition to emotional balance and self-care, this book offers easy-to-follow advice for thriving all year round. Whether you're looking to boost vitality, improve digestion, or manage stress, Wisdom in the Seasons will help you reconnect with your body, mind and nature.
Product details
Binding:
Paperback
Number of Pages:
146
Release Date:
2025-10-14
Publication Date:
2025-10-16
Publisher:
Whitefox Publishing Ltd
Languages:
Original:
English
ISBN10:
1917523491
ISBN13:
9781917523493
GPSR Manufacturer Reference:
Weight:
433 g
Height:
189 cm
Width:
246 cm
Thickness:
10 cm
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