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Sacred Self-Care
0 - Default Title
Description
Over 30 guided days, you'll explore:-Gentle breathwork and grounding practices -Rituals rooted in Buddhist mindfulness, Tantric embodiment, and somatic healing-Shadow work and ancestral connection-Heart-opening reflections and daily affirmations
Each day includes a mini-lesson, practice, reflection prompt, and closing blessing to carry into your life. This is more than a workbook-it is a spiritual companion, a ceremony on the page, and a sanctuary to return to again and again.
If you are ready to soften, release, awaken, and return home to yourself, this book will guide the way.
Product details
Binding:
Paperback
Number of Pages:
84
Release Date:
2025-09-11
Publication Date:
2025-09-11
Publisher:
Alicia Benedetto
Languages:
Original:
English
ISBN13:
9798349546440
Weight:
136 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
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