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Prediabetes Diet and Action Plan

Prediabetes Diet and Action Plan Leisure, Home & Garden

Prediabetes Diet and Action Plan

0 - Default Title
Description
"Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes. The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You'll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition."--Page 4 of cover.
Product details
Binding:
Paperback
Number of Pages:
176
Release Date:
2021-05-04
Publication Date:
2021-05-04
Publisher:
Rockridge Press
Languages:
Original: English
ISBN10:
164876519X
ISBN13:
9781648765193
Weight:
387 g
Height:
152 cm
Width:
229 cm
Thickness:
12 cm
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