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The Anti-Anxiety Diet

By Ali Miller

The Anti-Anxiety Diet

By Ali Miller

- Default Title
Description
Eat Meals that Calm Your Thoughts and Help Stop Anxiety! In this book, registered dietitian Dr. Ali Miller teaches you how to discover and treat the root causes of your body's chemical imbalance. With specific quizzes and meal plans you can create your own personalised eating plan from dozens of tasty recipes. The diet will help to reduce inflammation, repair gut integrity and provide your body with necessary nutrients and this will all help reduce anxiety in your life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
320
Release Date:
2018-12-13
Publication Date:
2018-12-13
Publisher:
Headline Publishing Group
Languages:
Original: English
ISBN10:
1472262786
ISBN13:
9781472262783
GPSR Manufacturer Reference:
[email protected]
Weight:
394 g
Height:
153 cm
Width:
229 cm
Thickness:
26 cm
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