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The Positive Wellness Journal

The Positive Wellness Journal

0 - Default Title
Description
The Positive Wellness Journal - a holistic self-care companion for mind, body, and soul. Looking to go deeper into self-care and create balance across your mind, body, and soul? The Positive Wellness Journal is a beautifully designed 12-week guided journal that takes a holistic approach to wellbeing, helping you nourish every part of yourself with positivity and intention. Divided into three sections - Mind, Body, Soul - this journal combines daily prompts, weekly quotes, and simple activities such as breathing exercises, stretching, meal planning, and creative expression. Together, they encourage you to reflect, slow down, and discover what true wellness looks like for you. With its vibrant orange cloth cover, ribbon bookmark, hand-drawn illustrations, and inspirational quotes, this hard-backed journal is as uplifting to look at as it is to use. Inside you'll find: - Daily intentions & evening reflections - Positive affirmations - Mood trackers for a whole year - Activities for the mind, body & soul - Space for free writing and drawing Encouraging and flexible, The Positive Wellness Journal is the perfect next step if you've finished The Positive Planner - or if you simply want a holistic way to bring more positivity, calm, and balance into your life.
Product details
Number of Pages:
288
Release Date:
2025-11-13
Publication Date:
2025-11-13
Publisher:
Transworld Publ. Ltd UK
Languages:
Original: English
ISBN10:
0857509845
ISBN13:
9780857509840
GPSR Manufacturer Reference:
[email protected]
Weight:
542 g
Height:
163 cm
Width:
221 cm
Thickness:
25 cm
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