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Living Vegan For Dummies (For Dummies Series)
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Description
Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.
This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.* Features expert guidance in living a vegan lifestyle and explaining it to friends and family* Includes proper dietary guidelines so you can get the nutrition you need* Gives you several action plans for making the switch to veganism* Provides parents with everything they need to understand and support their children's choices
With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
384
Release Date:
2009-11-13
Publication Date:
2009-11-13
Publisher:
For Dummies
Languages:
Published:
English,
Original:
English
ISBN10:
0470522143
Weight:
562 g
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€6,99