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How We Heal

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How We Heal

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Description
In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, empowering practices for processing difficult emotions, and restorative meditations to ease the mind. Complementing the practices are powerful insights from Elle's own journey of self-discovery, plus remarkable stories of healing from a range of luminary voices
Product details
Edition:
1
Number of Pages:
207
Release Date:
2022-11-08
Publication Date:
2022-11-10
Publisher:
Abrams & Chronicle Books
Languages:
Original: English
ISBN10:
1797216260
ISBN13:
9781797216263
GPSR Manufacturer Reference:
Weight:
518 g
Height:
155 cm
Width:
207 cm
Thickness:
22 cm

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