Placeholder text

Go to cart

Depression and the Body

By Alexander Lowen

Product Image: Depression and the Body

Depression and the Body

0 - Default Title
Description
The depressed person, says Dr. Alexander Lowen, is out of touch with reality - and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living. "[Dr. Lowen's] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal." - Publishers Weekly
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
322
Release Date:
1993-01-28
Publication Date:
1993-01-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0140194657
ISBN13:
9780140194654
GPSR Manufacturer Reference:
[email protected]
Weight:
342 g
Height:
129 cm
Width:
197 cm
Thickness:
18 cm
Buy on Amazon
Currently sold out