Developing Balanced Sensitivity
% SALE
Developing Balanced Sensitivity
% SALE
% SALE
Description
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
Product details
- Type:
- Book
- Binding:
- Paperback
- Edition:
- 1
- Languages:
-
Original:
English
- Number of Pages:
-
238
- Publisher:
-
Shambhala
- Publication Date:
-
1998-01-01
- ISBN / EAN:
-
9781559390941
- Weight:
-
393 g
- Dimensions:
-
15/23/2 cm
- GPSR Manufacturer Reference:
-
[email protected]
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