How to Green. Poleznye retsepty ot Sashi Novikovoj

Name: How to Green. Poleznye retsepty ot Sashi Novikovoj
Brand: Eksmo
SKU: 9785040895830-V
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By Aleksandra Novikova

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Aleksandra Novikova - kulinar, osnovatelnitsa kafe i internet-proekta o pravilnom pitanii i zdorovom obraze zhizni How to Green, izuchala dietologiju v Institute for Integrative Nutrition. V svoej knige Sasha obobschaet kak svoj sobstvennyj opyt, tak i novejshie tendentsii i poslednie issledovanija sovremennykh dietologov, doktorov i uchenykh, adaptiruja ikh dlja rossijskikh chitatelej.O chem eta kniga? V pervuju ochered o tom, kak stat schastlivym! Schaste skladyvaetsja iz mnozhestva melochej, no samoe vazhnoe - eto to, kak my chuvstvuem sebja kazhdyj den, chto v znachitelnoj stepeni zavisit ot togo, kak my pitaemsja.Sasha Novikova, osnovatelnitsa internet-proekta o pravilnom pitanii i zdorovom obraze zhizni How to Green, v svoej knige dokazyvaet, chto pravilnaja eda ne tolko mozhet, no i dolzhna byt vkusnoj! I objazatelno krasivoj, ved vizualnaja sostavljajuschaja bljuda takzhe ochen vazhna. Ot pasty i rizotto do firmennogo rybnogo burgera, ot bljud s moreproduktami do poleznykh domashnikh desertov - v knige est kak i absoljutno veganskie retsepty, tak i te, pered kotorymi ne ustojat ljubiteli mjasa. Kniga pomozhet vam sostavit vkusnoe, originalnoe, a samoe glavnoe poleznoe menju dlja zavtraka, obeda i uzhina.Cherez svoi retsepty Sasha postaralas peredat sobstvennuju filosofiju zdorovogo pitanija, kotoraja pomozhet vam uluchshit kachestvo zhizni i chuvstvovat sebja gorazdo luchshe, kak v svoe vremja, ona pomogla i ej.

Product details

Number of Pages:: 144
Publication Date:: 2018
Publisher:: Eksmo
Languages:: Published: Russian
ISBN10:: 5040895836

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