50 Ways to Soothe Yourself Without Food

Name: 50 Ways to Soothe Yourself Without Food
Brand: New Harbinger
SKU: 9781572246768-V
Price: 10.79 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Susan Albers

Only 1 item left in stock

Description

Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

232

Release Date:

2009-09-01

Publication Date:

2009-09-01

Publisher:

New Harbinger

Languages:

Published: English, Original: English

ISBN10:

1572246766

Weight:

1050 g

Height:

18.4 cm

Width:

12.7 cm

Thickness:

1.2 cm

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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