Placeholder text

Go to cart

The Doctor's Heart Cure

By Al Sears M D

The Doctor's Heart Cure Learning & Reference

The Doctor's Heart Cure

Only 1 item left in stock
Description
Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to Al Sears, M. D., it's time to abandon the Modern Gospel of low-fat food and long-duration exercise as a path to heart health. We need the very opposite: heart disease continues to be America's biggest killer - and obesity has reached epidemic proportions - because of the fad for low-fat diets and despite aerobics.The solution is to reengineer the diet and exercise habits of our hunter-gatherer ancestors to fit our modern culture. To build a strong and resilient heart, says Dr. Sears, engage in brief, explosive bouts of intense exercise. Consume a diet rich in high quality fat, organic proteins and liberal helpings of fruits and vegetables. Avoid grain-based starches. Take supplements to counteract the nutritional deficiencies of modern produce.Dr. Sears has used this plan to help more than 15,000 patients successfully reverse heart disease, build stronger hearts, manage their weight and abandon their heart
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
320
Release Date:
2004-10-01
Publication Date:
2004-10-01
Publisher:
Dragon Door Publications
Languages:
Original: English
ISBN10:
0938045652
ISBN13:
9780938045656
Weight:
417 g
Height:
153 cm
Width:
228 cm
Thickness:
16 cm

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€3,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€3,49