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Fasting Together(TM)

By Kelechukwu Akaniro

Fasting Together(TM)

By Kelechukwu Akaniro

- Default Title
Description
In today's hyper-digital, fast-paced world, the simple act of walking has become one of the most underrated tools for transformation. Fasting Together(TM): The Underrated Power of Walking invites you to rediscover the physical, emotional, and relational power of something you already know how to do.
This inspiring volume in the Fasting Together(TM) series explores how walking and fasting, together, can amplify clarity, connection, and personal growth. Whether it's a slow stroll after a fast or a brisk morning walk with a partner, walking becomes a sacred rhythm for healing, reflection, and building deeper bonds.
Drawing on science, real-life stories, and spiritual wisdom, this book shows how consistent walking, alone or with others, supports:Mental focus and stress reliefFat loss and muscle activationEmotional processing and creative breakthroughsDeeper conversations and relationship renewal
With the BONDED(TM) framework at its core, this book helps couples and individuals use walking during fasting windows as a daily ritual for reconnection, clarity, and strength, physically, mentally, and emotionally.
Because when you fast together and walk together, you don't just move your body, you move your life.
Product details
Binding:
Paperback
Number of Pages:
84
Release Date:
2025-03-08
Publication Date:
2025-03-08
Publisher:
Akronim Studios
Languages:
Original: English
ISBN13:
9798998942846
Weight:
195 g
Height:
152 cm
Width:
229 cm
Thickness:
6 cm
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