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Rewiring the Spirit
0 - Default Title
Description
This book is a guide to neuroplasticity and faith in real life. Drawing on the science of spiritual growth and meditation and neuroscience, it shows how belief, attention, and daily practice quietly reshape the brain. You will learn how spiritual brain rewiring works, why compassion training practices and gratitude and mental health are deeply linked, and how to soften rewiring trauma patterns without denying pain. Each chapter offers clear explanations, grounded stories, and simple experiments so you can test ideas in your own routines.
Rather than chasing peak experiences, the focus is on everyday spirituality habits and brain based mindfulness that fit around work, parenting, and ordinary stress. You will discover how healing rarely arrives in sudden flashes, but in small, repeated choices that slowly alter your inner pathways. If you are curious about healing through practice yet wary of both dogma and shallow self-help, this book offers a calm, practical path.
Ideal for thoughtful readers who want their spiritual life to be both sincere and psychologically honest, it is an invitation to become, patiently, the person your best moments have already shown you to be.
Product details
Binding:
Paperback
Number of Pages:
218
Release Date:
2026-02-21
Publication Date:
2026-02-21
Publisher:
Mindful Pages
Languages:
Original:
English
ISBN10:
9375369455
ISBN13:
9789375369455
GPSR Manufacturer Reference:
Weight:
361 g
Height:
152 cm
Width:
229 cm
Thickness:
13 cm
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