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Tai CHI for Depression

Tai CHI for Depression Learning & Reference

Tai CHI for Depression

0 - Default Title
Description
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
176
Release Date:
2017-06-01
Publication Date:
2017-06-01
Publisher:
YMAA Publication Center
Languages:
Original: English
ISBN10:
1594395209
ISBN13:
9781594395208
GPSR Manufacturer Reference:
[email protected]
Weight:
368 g
Height:
180 cm
Width:
235 cm
Thickness:
11 cm
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