A Short Guide to a Long Life

Name: A Short Guide to a Long Life
Brand: SIMON & SCHUSTER
SKU: 9781476730950-B
Price: 3.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Agus M.D., David B.

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Description

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes "healthy” foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, "A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

Product details

Edition:

1

Number of Pages:

208

Release Date:

2014-01-07

Publication Date:

2014-01-07

Publisher:

SIMON & SCHUSTER

Languages:

Original: English

ISBN10:

1476730954

ISBN13:

9781476730950

Weight:

233 g

Height:

131 cm

Width:

185 cm

Thickness:

25 cm

Preview Link:

https://book2look.com/book/9781476730950&shoplinkNumbers=none

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