Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

Name: Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Brand: Jessica Kingsley Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

By Fiona Agombar

0 - Default Title

Description

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom.

Product details

Binding:: Paperback
Number of Pages:: 288
Release Date:: 2020-11-19
Publication Date:: 2020-11-19
Publisher:: Jessica Kingsley Publishers
Languages:: Original: English
ISBN10:: 1848192770
ISBN13:: 9781848192775
Weight:: 554 g
Height:: 17.6 cm
Width:: 25.1 cm
Thickness:: 1.7 cm

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