Placeholder text

Go to cart

Harvard Medical School Guide to Lowering Your Blood Pressure

By Aggie Casey

Harvard Medical School Guide to Lowering Your Blood Pressure

Only 1 item left in stock
Description
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyondadvice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response. Key features
  • Easy-to-follow diet and nutrition guidelines
  • Directives for heart-healthy exercise
  • Proven relaxation techniques for managing stress and improving cardiovascular health
  • Expert advice on how to talk to your doctor about your blood pressure
  • The low-down on blood pressure lowering drugs and their side effects
  • Tips on how to create a personalized program that's just right for you
    •
    Product details
    Binding:
    Paperback
    Edition:
    1
    Number of Pages:
    256
    Release Date:
    2005-12-21
    Publication Date:
    2006-01-31
    Publisher:
    MCGRAW HILL BOOK CO
    Languages:
    Original: English
    ISBN10:
    0071448012
    ISBN13:
    9780071448017
    Weight:
    300 g
    Height:
    15.3 cm
    Width:
    22.8 cm
    Thickness:
    1.8 cm
    Buy on Amazon

    Condition

    Show more

    Show less
    Good
    The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
    Available immediately
    €8,69

    Incl. VAT, plus shipping costs

    PayPal
    Visa
    Mastercard
    American Express
    Only 1 item left in stock

    Verified second-hand article

    Verified second-hand item

    Free shipping from 19€

    €8,69