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Fighting Fit

By Adrian Weale

Fighting Fit Social Sciences

Fighting Fit

Only 2 items left in stock
Description
Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
176
Release Date:
1997-01-06
Publication Date:
1997-01-06
Publisher:
Hachette Australia
Languages:
Original: English
ISBN10:
0752805894
ISBN13:
9780752805894
Weight:
169 g
Height:
128 cm
Width:
195 cm
Thickness:
17 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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