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BREAKING FREE

By Adell Harris

BREAKING FREE Parents & Children

BREAKING FREE

By Adell Harris

0 - Default Title
Description
Are you co-parenting with a narcissist-and feeling exhausted, manipulated, or powerless? You're not alone. And you're not crazy.In Breaking Free: Surviving a Narcissistic Co-Parent, Adell Harris offers a lifeline to mothers navigating one of the hardest parenting journeys imaginable. Drawing from her own survival and healing, this book delivers raw honesty, emotional support, and practical tools to help you protect your peace and your child's well-being.Inside, you'll learn how to:Recognize toxic behavior and break free from the manipulation cycleSet firm, enforceable boundaries that protect your energyHeal from the emotional trauma of narcissistic abuseShift from high-conflict co-parenting to structured parallel parentingEmpower your child with emotional intelligence and stability
With powerful affirmations, journal prompts, and real-life reflections, Breaking Free isn't just a book-it's a companion on your path to healing and reclaiming your power.Whether you're newly separated or years into co-parenting, this book will remind you:You are not powerless. You are not alone. You are breaking the cycle.
Product details
Binding:
Paperback
Number of Pages:
86
Release Date:
2025-04-28
Publication Date:
2025-04-30
Publisher:
ADELL HARRIS
Languages:
Original: English
ISBN13:
9798998720307
GPSR Manufacturer Reference:
[email protected]
Weight:
139 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
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