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The Inflammation Spectrum

By Eve Adamson

Product Image: The Inflammation Spectrum

The Inflammation Spectrum

By Eve Adamson

Only 1 item left in stock
Description
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Product details
Edition:
1
Number of Pages:
321
Release Date:
2019-10-15
Publication Date:
2019-10-15
Publisher:
Penguin LLC US
Languages:
Original: English
ISBN10:
0735220085
ISBN13:
9780735220089
Weight:
575 g
Height:
158 cm
Width:
236 cm
Thickness:
35 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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