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Complete Idiot's Guide to Zen Living

By Eve Adams

Complete Idiot's Guide to Zen Living

By Eve Adams

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Description
As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.
Product details
Binding:
Paperback
Number of Pages:
368
Release Date:
2000-12-12
Publication Date:
2000-12-12
Publisher:
Alpha Books
Languages:
Published: English, Original: English
ISBN10:
0028639588
ISBN13:
9780028639581
Weight:
606 g
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