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Cook Right 4 Your Type

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Cook Right 4 Your Type

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Description
From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4 Your Type convinced thousands of readers around the world that eating right for one's blood type can help anybody live a longer, healthier life. Cook Right 4 Your Type shows how to set up a nutritional programme designed specifically for each blood type. With the help of a team of chefs, Dr D'Adamo presents a book full of vital information and delicious recipes. Whether you're a meat eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualised for you that allows you to eat food that seems like a great indulgence while still losing weight. With recipe possibilities from lamb stew to apple pie, and braised vegetables to delicious soups, you'll barely notice that you've started a regimen designed to optimise your health, your weight and your total wellbeing.
Product details
Binding:
Paperback
Number of Pages:
464
Release Date:
2001-02-15
Publication Date:
2001-02-15
Publisher:
Cornerstone
Languages:
Original: English
ISBN10:
0712673210
ISBN13:
9780712673211
GPSR Manufacturer Reference:
Minimum Reading Age:
0
Weight:
433 g
Height:
129 cm
Width:
200 cm
Thickness:
37 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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