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Cook Right 4 Your Type

By D'Adamo, Dr. Peter J.

Product Image: Cook Right 4 Your Type

Cook Right 4 Your Type

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Description
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
Product details
Binding:
Paperback
Number of Pages:
464
Release Date:
2000-01-01
Publication Date:
2000-01-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0425173291
ISBN13:
9780425173299
GPSR Manufacturer Reference:
[email protected]
Weight:
617 g
Height:
150 cm
Width:
232 cm
Thickness:
31 cm
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