Cook Right 4 Your Type
% SALE
Cook Right 4 Your Type
% SALE
% SALE
Description
After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: • Individualized 30-day meal plans for each blood type • More than 200 great-tasting recipes • Food lists and shopping guides • An easy-to-follow food program
Product details
- Binding:
- Paperback
- Languages:
-
Original:
English
- Number of Pages:
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464
- Publisher:
-
Penguin Publishing Group
- Publication Date:
-
2000-01-01
- ISBN / EAN:
-
9780425173299
- Weight:
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617 g
- Dimensions:
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15/23/3 cm
- GPSR Manufacturer Reference:
-
[email protected]
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