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How to Win the War Against Yourself Today
By Adam Spitler
0 - Default Title
Description
Bound by convention and starved for acceptance we cling to the norm, but the norm does not love us. We are born with intuition which is extinguished by rational thinking We are overwhelmed by information often mistaken for knowledge. We are all meant to influence each other in a forward manner of thinking and doing.
Learn to monitor thoughts and regulate words as they create your identity, personality and reality. All human perceptions are sending and receiving sensory information in wave form. The thought waves you emit attract their common denominator.
The book explains how to shift your inner dialogue from conflict to clarity, turning arguments into conversations, confusion into plans, self-criticism into reassurance, and insecurity into confidence.
How to trigger enthusiasm which draws you into the moment of truth and away from a false reality.
The book examines instinct and behaviour, habit reversal, dopamine and motivation, sugar and depression, the effects of boredom and the pursuit of positive stimulation, laughter and play.
Product details
Number of Pages:
208
Release Date:
2025-08-01
Publication Date:
2025-08-01
Publisher:
Balboa Press
Languages:
Original:
English
ISBN13:
9798765263693
GPSR Manufacturer Reference:
Weight:
399 g
Height:
145 cm
Width:
222 cm
Thickness:
15 cm
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