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Irresistible

By Adam Alter

Irresistible Books

Irresistible

0 - Used - very good
Description
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free. 'This examination of today's tech-zombie epidemic is worth putting your phone down for' Guardian 'Essential reading... Regain control of your time, finances and relationships' Charles Duhigg, author of The Power of Habit
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
368
Release Date:
2017-08-17
Publication Date:
2017-08-17
Publisher:
Vintage Publishing
Languages:
Original: English
ISBN10:
1784701653
ISBN13:
9781784701659
GPSR Manufacturer Reference:
[email protected]
Weight:
297 g
Height:
126 cm
Width:
195 cm
Thickness:
27 cm
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