Placeholder text

Go to cart

The Anxious Achiever

By Morra Aarons-Mele

Product Image: The Anxious Achiever

The Anxious Achiever

0 - Used - good
Description
Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book." Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good. Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:- Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers- Confront bad habits and unhealthy coping mechanisms- Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout- Deal with feedback, criticism, and impostor syndrome- Learn to love—and lead with—your complex brain- Model—and communicate—healthy behavior as a leader Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Product details
Number of Pages:
272
Release Date:
2023-04-11
Publication Date:
2023-04-11
Publisher:
Ingram Publisher Services
Languages:
Original: English
ISBN10:
164782253X
ISBN13:
9781647822538
GPSR Manufacturer Reference:
[email protected]
Weight:
550 g
Height:
159 cm
Width:
239 cm
Thickness:
31 cm
Buy on Amazon
Currently sold out