Tutto fitnes. 100 esercizi per tenersi in forma

Name: Tutto fitnes. 100 esercizi per tenersi in forma
Brand: Demetra
SKU: 9788844041526-V
Price: 8.67 EUR
Availability: InStock
Rating: 5 (1 reviews)

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Description

100 esercizi illustrati, 14 programmi di allenamento, 1 programma esclusivo per ritrovare la forma in 15 minuti. E ancora: test per valutare il grado di allenamento, consigli per l'alimentazione, la scelta degli attrezzi, le diverse discipline del fitness.

Product details

Binding:

Paperback

Number of Pages:

384

Release Date:

2011-01-01

Publication Date:

2011-01-01

Publisher:

Demetra

Languages:

Original: Italian

ISBN10:

8844041529

ISBN13:

9788844041526

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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