Watson, A: Physical Fitness and Athletic Performance

Name: Watson, A: Physical Fitness and Athletic Performance
Brand: Routledge
Availability: OutOfStock
Rating: 5 (1 reviews)

By A.W.S. Watson

0 - Default Title

Description

This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.

Product details

Binding:

Paperback

Edition:

2

Number of Pages:

244

Release Date:

1996-01-12

Publication Date:

1996-01-12

Publisher:

Routledge

Languages:

Published: English, Original: English

ISBN10:

0582091101

ISBN13:

9780582091108

GPSR Manufacturer Reference:

[email protected]

Weight:

456 g

Height:

190 cm

Width:

246 cm

Thickness:

15 cm

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