Placeholder text

Go to cart

Get Up!

By Levine, James A.

Product Image: Get Up!

Get Up!

Only 2 items left in stock
Description
That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives-from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2014-07-29
Publication Date:
2015-05-05
Publisher:
Palgrave Macmillan
Languages:
Original: English
ISBN10:
1137278994
ISBN13:
9781137278999
Weight:
205 g
Height:
139 cm
Width:
211 cm
Thickness:
20 cm
Buy on Amazon

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€7,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 2 items left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€7,49